Use up the courgette glut – recipe one

By Kay Gee


kilo of boneless stewing meat – I use pork – leave out if veggie.
oil for browning
2 onions
garlic (couple of cloves)
225ml white wine
6 big fresh toms if you’ve grown them or can of tomatoes
4 – 6 medium courgettes – topped & tailed
Sage – few leaves fresh, teaspoon dried (optional)
More wine or water if liquid level gets low

Cut pork into chunks
Skin & chop fresh toms if using or open can.
Heat oil until smoking, brown pork, put aside into bowl
Add more oil if needed, lightly brown onions
Add garlic & fry for a minute or so
Pour in wine & tomatoes
Add meat back if using, add whole courgettes
Season to taste
Check every now & then & add more liquid if needed
Add sage 5 to 10 minutes before end if using

Simmer on low heat for hour to hour & a half until meat is tender

Serve with carbs of your choice – I tend to do it with rice.


About 101waystocookmushrooms

Here, Adam and Ali of write about the yummy stuff we're cooking. And eating. Mmmmm. (It won't all be mushrooms. The name is basically a lie).
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